Private
$50 / session
One on one mat session at Highline Pilates, curated entirely around your body your history and your goals. Ideal for improving posture and form while building a confident foundation.
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Coastal movement · Corpus Christi, Texas
Pilates with Kai
Move with intention. Strengthen with purpose.
I'm Nicaya — a Pilates instructor who believes strength should feel like ease. Together we build mobility, posture and quiet confidence, one mindful breath at a time.
About Nicaya
More Than Just Movement
Hi, I’m Nicaya, but you can call me Kai.
My love for movement is rooted in creating a space where you can strengthen your body, reconnect with yourself, and take a moment to breathe. Growing up near the coast, I’ve always been drawn to the peaceful rhythm of the ocean, and that same feeling inspires the way I teach.
My classes are intentional, welcoming, and designed for you to move at your own pace. Whether you're completely new to mat Pilates or have been practicing for years, you’ll find a space here to build strength, improve your core, and feel more connected to your body without the pressure to be perfect.
Because this is more than just movement for me. Every class begins and ends with prayer, creating space to slow down, give thanks, and invite God into the moments we often rush through. My goal is for you to leave feeling stronger not only in your body, but more grounded in your spirit.
My philosophy is simple: move with intention, breathe deeply, strengthen your core, and trust that small, consistent movements can create meaningful change.
This is movement with purpose.
This is strength without striving.
This is a space to come as you are.
Come move with me.
Pilates classes
Find your flow
Whether you want undivided attention, the energy of a small group, or a practice that travels with you, there's a way in.
Semi Private
$80 / session
A shared expierence for two at Highline Pilates, perfect for you and your bestie to get fit togheter.
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$20 / session
Get motivated in this 45 minute group Mat session at Sip Society.
Schedule nowOnline
$30 / session
Live session you can enjoy anywhere. Private. Personal. Workout from the comfort of your home.
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price varies
For special events e private groups, contact me for more details.
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Pilates retreats
A week away, at a slower tempo
Twelve guests, twice-daily practice, long meals and nothing at all to rush towards.
Coming soon... Italy
A restored stone villa among olive groves. Slow mornings, hill walks, long dinners cooked from the garden, and practice on a terrace looking over the valley.
Request the itineraryWeekly schedule
This week in the studio
- Monday7:00 Mat Flow18:30 Reformer Basics
- Tuesday9:15 Slow Mobility19:00 Core & Breath
- Wednesday7:00 Mat Flow17:45 Online Live
- Thursday9:15 Prenatal Pilates18:30 Reformer Flow
- Friday8:00 Strength & Posture16:30 Wind Down
- Saturday10:00 Weekend Long Class—
- Sunday17:00 Restore & Stretch—
Kind words
“Six months with Nicaya and the low back pain I'd carried for a decade simply stopped being part of my day.”
“The Tenerife retreat was the first week in years I felt genuinely unhurried. I came home standing taller.”
“She teaches with such precision but never makes you feel corrected. Her online classes kept me consistent all winter.”
Questions
Good to know
Contact
Let's find the right class for you
Send a note with a little about your body and what you're hoping for. Nicaya replies personally, usually within a day.